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Studies have shown that happiness levels rise with the frequency of sex– no matter how old the participants.
As Sam Owen says, ’’a loving romantic relationship can assist an increase in self-esteem and confidence, especially if you have been feeling a bit like you have been left on the shelf.’’ Of course, a loving relationship doesn’t necessarily have to be sexual to be fulfilling.
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Another piece of great news for those trying older dating is that finding romance can improve your quality of life.